The Kira Banks Podcast

Snow Day

aaronwardellbanks — Wed, 25 Feb 2026 06:18:00 +0000

The n-word has been in the news yet again, and for this family it was the talk of the snow day. In this episode, I talk to a mom who thought she was sending her kids over to a neighbor’s house for fun. What they weren’t expecting was the kid host to put on a show riddled with the n-word. Now the question is, what to do and how to move forward. What would you do?

Subscribe to the podcast here:
– Apple Podcasts: https://itunes.apple.com/us/podcast/raising-equity/id1453341709
– Spotify: https://open.spotify.com/show/5mQa52prkzXoeGhmnDMPOc

I would love your support! Your contributions, no matter how small, can help me make more content like this: https://buymeacoffee.com/drkirabanks

EYE Love ME – Self-Love, Week 52

aaronwardellbanks — Thu, 01 Jan 2026 04:24:26 +0000

Congratulations!! You did it. You spent a FULL year pouring into yourself and upping your self-love game. Take some time to reflect on what you learned, what changes you observed, and how you plan to continue cultivating your growth. Hopefully you listened to my encouragement the first week and completed the self-love quiz so that you could take it again at the end to see how your score has changed. My score increased by almost 10 points! I’m committed to continuing to progress, and I hope you enjoyed the journey. Thanks for joining me!!

Finding My Voice – Self Love Week 51

aaronwardellbanks — Sun, 28 Dec 2025 22:12:48 +0000

What do you need to say that you haven’t yet? This week is all about finding your voice and speaking your truth. When you think back on a time when speaking up has caused trouble, how did that experience impact you? When you have something to say but haven’t, where do you feel it in your body? This question might sound silly, but the mind-body connection is powerful. Oftentimes, we feel tension in our throat, chest, or somewhere in our bodies when a truth we want to share feels stuck or unsafe to speak out loud. Finding your voice is an important part of self-love so you can advocate for yourself and others.

https://youtu.be/1T2C5d9aap0

Endless Possibilities – Week 50 Self Love

aaronwardellbanks — Mon, 22 Dec 2025 05:12:25 +0000

“Endless possibilities surround me. I am inspired by all that life has to offer.” This week invites you to practice hope even when times seem bleak. Slow down and see possibilities rather than be quick to only see roadblocks. It can be hard sometimes, so an exercise remembering all the ways you have been inspired throughout your life can be a great reminder.

https://youtu.be/YYYxnIhKtt4

Compliments – Self Love Week 49

aaronwardellbanks — Mon, 15 Dec 2025 22:57:01 +0000

Can you take a compliment? This week invites you to reflect on how much you are willing to let your accomplishments be known. Reflect on if you are comfortable with others noticing your positive qualities or if you’re more liklely to shy away and deflect. Self-love includes accepting where you are awesome and being OK with others acknowledging it, too!

Self Love Week 48

aaronwardellbanks — Mon, 08 Dec 2025 01:02:40 +0000

Commit to loving yourself, even when you’re struggling. It’s OK to have a rough day or rough season. This week invites us to reflect on a difficult time and consider what lessons it had for us. How did you get through, and how did you show yourself kindness in the midst of difficulties? Learning how to be compassionate with yourself even when you have big feelings is hard. Be patient with yourself but keep on keepin’ on.

People Pleasing – Self Love Week 47

aaronwardellbanks — Tue, 02 Dec 2025 00:39:18 +0000

This week is for the people pleasers! As you go throughout the week consider what you are doing– Is it something that pleases you? Are you doing it to please others? Don’t stress about changing anything, just notice. And try to move more towards things that please you. It’s OK if it ends up pleasing others as a byproduct, but you are important enough to please simply because you are you. Release the need to be liked by everyone.

https://youtu.be/5eBkLaal2po

We Can Do Hard Things – Self Love 46

aaronwardellbanks — Mon, 24 Nov 2025 21:54:50 +0000

Remember a time you felt brave. How did you summon your courage? What did you learn? This week reminds us that we have the strength and courage to face any challenge we encounter even when we feel afraid. It’s a lesson I’ve learned over the years and have made a point to teach my children. We can do hard things. And being afraid doesn’t stop us from doing.

https://youtu.be/I36mOTnP7y0

Let Go – Self Love Week 45

aaronwardellbanks — Mon, 17 Nov 2025 03:21:08 +0000

This week asks us to reflect on and let go of blame, shame or hurt. It could be something that happened to you or something you did. Holding onto baggage can be a burden, so I hope you use this week to unpack some of what you’ve been carrying around.

https://youtu.be/GYFbcs7HNIU

I Am Enough – Week 44, Self Love

aaronwardellbanks — Mon, 10 Nov 2025 01:39:49 +0000

“I am enough.” When you say that statement, do you believe it? I hope so. And if not, I hope you do a little bit more than earlier in this self-love journey. We are each growing, so no need to be perfect now. Just know that the best version of you is still loading. No need to compare yourself to others.

Money – Self Love Week 43

aaronwardellbanks — Sun, 02 Nov 2025 06:03:43 +0000

What would you do if you had an abundance of money? What a time to be asking this question. I imagine many of you would say feed all the hungry children, or provide housing and healthcare for everyone. This week pushed us to reflect on our relationship with money. Do you trust yourself with money? What are the limiting beliefs you’ve been taught about it? More money more problems? Root of all evil? Get clear on what has shaped your attitude towards money. And spend some time thinking about what you would do if you had an abundance of it.

“I am worthy right now…” – Self Love Week 42

aaronwardellbanks — Mon, 27 Oct 2025 00:52:00 +0000

“I am worthy right now. I don’t have to wait until I achieve certain accomplishments to love myself and enjoy my life.” This reminder was right on time for me as I can often get caught up in the next thing and put off doing something fun or taking a break. I know I’m not alone, because a recent coaching client told me she only feels valuable when she is productive. The pressures to achieve are real, and it’s essential that we remind ourselves that our worth doesn’t equal our work.

“I am gentle with myself as I learn new things.” Week 41

aaronwardellbanks — Sun, 19 Oct 2025 16:13:42 +0000

“I am gentle with myself as I learn new things. It’s OK to make mistakes as I grow.” I believe this statement. I tell my kids a version of it, yet when I really slow down to reflect, I’m still pretty hard on myself when I make mistakes. This week reminds us to find the lessons in mistakes and encourage ourselves with compassion rather than punish ourselves with criticism. Easier said than done! I’d love to hear how you are gentle while learning new things.

“I release the need to control outcomes…” Self Love Week 40

aaronwardellbanks — Sun, 12 Oct 2025 17:40:01 +0000

“I release the need to control outcomes. I trust that everything is working out for me.” This week’s mantra was so loud, lol. I am known to like to control things, which makes trusting the process hard for me. Yet this week invited us to envision what our day would be like if we didn’t have any anxieties or worries. I was reminded of my on again off again practice of mindfulness and the power or deep breaths to calm the nervous system. What do you to relax and release control?

Week 39: When I feel doubtful, I remember I have the power to make a positive change in my life….

aaronwardellbanks — Mon, 06 Oct 2025 02:37:15 +0000

You can do this. This week is all about the pep talk we give ourselves when feeling doubt. Notice I didn’t say “IF” we’re feeling doubt. Hopefully you’ve grown in your confidence as you’ve gone through this year of self-love, but it’s also normal to sometimes need encouragement. This week’s affirmation is “When I feel doubtful, I remember I have the power to make a positive change in my life. I can do this.”

Self Love, Week 38

aaronwardellbanks — Sun, 28 Sep 2025 06:52:41 +0000

Listen to your heart and trust it to lead the way. Can you think of a time you listened to your heart and things worked out for the better? How about a time when you felt betrayed by your own heart? This week encourages us to practice listening and trusting our heart. One way we can do that is to check in with ourselves about decisions. If our heart isn’t giving us a loud and resounding, “yes,” let the answer be “no.” What ways do you practice letting your heart guide the way?

Self Love – Week 37

aaronwardellbanks — Wed, 24 Sep 2025 03:49:47 +0000

I am worthy of my own love. Does the phrase hit different now compared to the beginning of this journey? My hope for you is that it does and that you are more comfortable engaging in activities simply because you want to and it feels good. This week invites is to identify what unconditional self-love looks like. As you continue on this journey towards, keep exploring and discovering. You’re worth it.

Self Love Week 36

aaronwardellbanks — Sun, 14 Sep 2025 23:29:36 +0000

This week pushes us to reflect and explore what we have been told about our bodies and pleasure. Part of the affirmation is, “I am entitled to discover all of the pleasures” my body holds. Do you believe this statement? Were you raised to be ashamed of enjoying your body? This truth came into focus for me after reading Adrienne Maree Brown’s book “Pleasure Activism.” And this week’s reflections on how I can love my body in spite of what I was taught inspired me to keep discovering.

Week 35 Self-Love

aaronwardellbanks — Sun, 07 Sep 2025 06:57:11 +0000

It’s easy (for a time) to be who others want us to be. There’s less friction for them, but it can leave us feeling resentful. Spend time this week reflecting on who you have been expected to be, how that is shaped by family, which might even include parts of yourself we’re proud of. What aspects do you want to hold onto or grow? What aspects do you want to put down and leave behind? You get to decide who you are. Enjoy the journey of discovery and evolution.

Self Love Week 34

aaronwardellbanks — Sun, 31 Aug 2025 03:57:46 +0000

“I am my ancestors wildest dreams!” You’ve likely seen it on a t-shirt, and this week pushes us to reflect and explore those who have come before. Who were they? What would you ask if you could? What would you thank them for? Spend some time this week being close to your ancestors whether it’s through looking at pictures, cooking a meal, lighting a candle, or asking elders to tell you stories from the past.

https://youtu.be/C_I3wjYuLoM

Self Love, Week 33

aaronwardellbanks — Mon, 25 Aug 2025 05:11:57 +0000

This week’s message might feel like a contradiction with all the pain and oppression happening here and abroad. However, the message remains: You are entitled to have a happy life. Limitless bliss and joy are your birthrights. That doesn’t mean every moment of every day exudes joy and bliss, but it definitely means you are deserving and have access to these experiences. How are you touching joy daily?

Self Love Week 32

aaronwardellbanks — Sun, 17 Aug 2025 19:57:38 +0000

This week pushes you to think about what makes you feel loved. We are all worthy of being loved and cherished. And the author reminds us that true love starts with YOU. Don’t wait to get what you want from others. Give love to yourself. Romance yourself. You deserve it!

Self Love Week 31

aaronwardellbanks — Sun, 10 Aug 2025 07:57:37 +0000

“I am grateful for every blessing in my life, big or small.” I really am! And yet this week reminded me of some tools I can use to boost my gratitude. Spend some time reflecting on what you appreciate about yourself, your relationships, your life. If you can identify something you are grateful for each day, it can help you see more opportunities for gratitude. The more you look for it, the more you find it. You’ll soon realize, you don’t have to wait for big news or major milestones. Gratitude can come in all sizes!

Self Love Week 30

aaronwardellbanks — Sun, 03 Aug 2025 06:56:07 +0000

You’re doing the best you can, and you can give yourself care and compassion even when overwhelmed. Honestly, it can be hard to say these words to myself. It’s easier for me to think about what I might tell a friend who is having a hard time. That fact helps me know that I have work to do to have more compassion for myself when I’m feeling overwhelmed. On this self-love journey, I’m working on giving myself a tender pep talk rather than a harsh scolding when things don’t go the way I planned. Why? Because I’m doing the best I can.

Self Love – Week 29

aaronwardellbanks — Sun, 27 Jul 2025 06:59:23 +0000

You can do hard things. Seriously, it might not be your preference, but you can do it! This week’s mantra is “I am strong & capable. I can keep trying even when things are hard.” It’s a good reminder that might help you keep trying, keep getting back up, keep pushing through. Of course, this mantra isn’t for times when the hard thing is toxic. It’s for those challenges in life that make us stronger and for the goals that we can look forward to reaching when the hard work is finally over. Kara Lawson, the coach of Duke women’s basketball said we have to “do hard better.” That sentiment has helped me when things are hard.

https://youtu.be/JHROcdosuF4

Self Love, Week 28

aaronwardellbanks — Sun, 20 Jul 2025 15:38:17 +0000

Make your peace of mind a priority. While our mood can vary, it’s important to know who, what, and where brings you peace. Slow down to be curious about what adds to your peace and what disrupts it. Practice mindfulness and being aware of yourself in the present moment at different times throughout the day to learn what you’re feeling. Checking in with myself is how I learned spending time in nature is my happy place!

Self Love – Week 27

aaronwardellbanks — Mon, 14 Jul 2025 05:42:28 +0000

You have permission to change your mind. As you grow and chance, you get to want different things, and this week encourages us to own that truth. If we’re doing this thing we call life “right,” we aren’t the same people we were in the past. It’s OK if goals… even people… no longer fit who we are and what we want in life. Spend some time reflecting on your current desires and what’s holding you back from going for what you really want.

Self Love – Week 26

aaronwardellbanks — Sun, 06 Jul 2025 05:35:54 +0000

We’re halfway through!! What is time?!

Spend some time this week reflecting on your progress. Where have you grown? Where do you need support? If you notice places where you skipped over activities or rushed through content, know you can circle back. Look for new ways to love yourself each day, and congratulations on investing in half a year of intentional self-love!

https://youtu.be/VFn5rJAdKPY

Self Love, Week 25

aaronwardellbanks — Sun, 29 Jun 2025 21:38:39 +0000

Mistakes happen. It’s important to forgive yourself and let go of being perfect. Having kids has been a huge lesson in giving myself and them permission to make mistakes. None of us have gone down these roads before, so we can’t expect each other to get everything right. Being patient with myself and others has helped me choose compassion in times where I used to choose judgement. How do you handle mistakes?

Self Love, Week 24

aaronwardellbanks — Sun, 22 Jun 2025 04:35:00 +0000

Being open to new adventures and engaging the world with a childlike wonder and curiosity are the topics of this week. It was fun to look back on previous adventures and exciting to think about my dreams for the future. Making my bucket list helps me realize there is lots to look forward to in life and some of the items can happen sooner rather than later. What adventures are you planning? Or, for you, is adventure the absence of planning?! Let me know about your adventures of the past, present, and future!

https://youtu.be/dNOUQxJcNo8

Self Love, Week 23

aaronwardellbanks — Sun, 15 Jun 2025 07:12:00 +0000

This week is all about claiming unlimited potential for our lives. Unlimited! Unlimited! (as sung by Cynthia Erivo as Elphaba). Seriously, though, where do you feel the most confident? Where does doubt linger? I reflected on the ways that while I am very comfortable talking to people and groups of people, I’m less comfortable with writing. I think it has something to do with there being now immediate feedback, no one to ask questions of vibe check. Hopefully this week helped you identify your own sweet spots and areas of growth.

https://youtu.be/TUFCgzyznwU

Self Love, Week 22

aaronwardellbanks — Sun, 08 Jun 2025 16:00:22 +0000

This week’s affirmation is all about what makes you you! What do you like about yourself? What are you learning to like? We want to grow in our ability to say “Not only do I completely love myself. I really like myself!” Sometimes that is easier said than done. And it’s worth cultivating the qualities in ourselves that we appreciate in others.

Self-Love, Week 21

aaronwardellbanks — Sun, 01 Jun 2025 05:56:16 +0000

“I belong here. I am more than enough. I am worthy to have a seat at the table.” That affirmation is a whole word. Say it daily. Say when you’re about to walk into a new room, an intimidating space, a difficult conversation…. There will be times when you feel like an imposter or a fraud, but those feelings are not facts. This week is all about reminding ourselves who we are despite whatever stories we are being told by others or that voice in our head. You are more than enough.

https://youtu.be/f_oC0bZ-5zs

Self-Love, Week 20

aaronwardellbanks — Sun, 25 May 2025 17:06:21 +0000

This week was a hard one for me and yet the affirmation was still resonant. “I am grateful for all the love in my life. I surround myself with positive people who bring out the best in me.” The first part literally brought me to tears thinking about my parents, particularly my father. They are my biggest cheerleaders, and I am immensely grateful for them and am lucky to have them in my life. The second part of this affirmation about people who bring out the best in me caused me to reflect on the relationships that have faded and grown over time. It can be sad to realize that a person you care about is no longer a positive force in your life. I’m curious who is cheering you on and how you continue to surround yourself with those who bring out the best in you.

Self-Love Week 19

aaronwardellbanks — Sun, 18 May 2025 17:35:43 +0000

This week’s affirmation is one of my favorites: “Life loves and supports me. I can move through my days with joy and ease.” I feel calm and comforted by this one and will definitely be playing it on repeat beyond this week. It’s important to pay attention to the places where you feel a sense of ease and work intentionally to create more moments of it in your life. I share a few examples of how we can do that, and I’d love to hear from you!

Self Love Week 18

aaronwardellbanks — Sun, 11 May 2025 05:55:30 +0000

You get to change your mind. Period. Who you are today is not who you were yesterday, and that’s a great thing. It’s called growth! This week asks us to lean into the permission to change our mind and shed the fear that comes with change and evolution.

Self-Love Week 17

aaronwardellbanks — Sun, 04 May 2025 15:27:16 +0000

Releasing what we thought would happen or how we expected things to be is hard. Fully embracing life after those moments is even harder. This week invites us to name the losses we are mourning and be open to the surprises we can be grateful for in the aftermath. If you have a loss you want to share, reach out in the comments or @drkirabanks across all socials.

Self Love, Week 16

aaronwardellbanks — Mon, 28 Apr 2025 01:38:08 +0000

Keep finding ways to love yourself and embrace your awesomeness! Easier said than done, at least for me. It’s much easier for me to be critical of myself, but this journal of self-love has helped me own my gifts. This week pushes us to reflect on what we love about ourselves, how we have come to own, that and how we can continue to love the parts of ourselves we struggle with so that 10 years for now we have more ways to love ourselves.

Self Love Book Club, Week #15

aaronwardellbanks — Sun, 20 Apr 2025 16:24:34 +0000

This week is all about your gifts. Do you know what they are? Do you use them or are you shy about letting them shine? Acknowledging our gifts can help us be guided by them even when we don’t know where they are taking us. And sometimes, as adults we have the opportunity to discover gifts we didn’t have the support to explore as children.

What Are We Doing?

aaronwardellbanks — Fri, 18 Apr 2025 03:42:30 +0000

Kira and Aaron have a chat about changing their focus from outrage to activism, no matter how small.

https://youtu.be/mAvfDrYomdw

Self Love – Week 14

aaronwardellbanks — Sun, 13 Apr 2025 04:30:00 +0000

Do you know how to stay in your lane? I’m a work in progress, but this week’s reflection on focusing on what I can control and releasing what isn’t mine was a great reminder. And sometimes recognizing what we can and can’t control can be a powerful reminder to lean in where we can and work with others when things are outside of our control.

https://youtu.be/I1fCSW3AFK8

Self Love, Week 13

aaronwardellbanks — Sun, 06 Apr 2025 18:29:57 +0000

You made it a quarter of a way through!! Congratulations and thank you for hanging in there. Whether you’re just listening along or doing all the exercises each week, you are on the journey to deepening your love of self. I hope you reflect on how you’ve grown and honor the work you’ve put in.

Self Love, Week #12

aaronwardellbanks — Sun, 30 Mar 2025 05:01:00 +0000

When was the last time you laughed so hard you cried? This week is all about fun and laughter. It’s something we can engage in on purpose, and this week’s exercises give you all sorts of ideas to help you cultivate those moments. You deserve to have a life filled with fun, and I hope you let your sense of humor run free this week.

They Did WHAT At His School?

aaronwardellbanks — Thu, 27 Mar 2025 20:39:12 +0000

In this episode of “Ask Dr. Banks,” a mother seeks advice about how to handle the racism her son is experiencing at school. It’s hard for a number of reasons including 1) it’s a private school, so no one likes to experience, let alone, pay for poor treatment 2) some of the racism is coming from people who claim to be her son’s friends, and 3) there’s not much faith the school has the skills or will to do anything about it. Listen in and share what advice you would offer this mother and son.

If you have stories or problems that you would like to share, please reach out to us! Contact information is at the end of the video @ 51:48

Self Love Book Club, Week #11

aaronwardellbanks — Sun, 23 Mar 2025 04:53:00 +0000

How does your intuition or gut guide you? This week continues the exploration of our intuition. If it’s something that feels familiar to you, I hope the journal exercises helped build more strength in that muscle. For those who are new to the concept, keep paying attention and noticing. You might be surprised how slowing down to reflect on your intuition brings more clarity about how it can help you.

https://youtu.be/7-a-jUgViPg

The Attack on Knowledge

aaronwardellbanks — Tue, 18 Mar 2025 06:21:50 +0000

If you like to know things, learn formally or informally, or simply have access to information, in the episode you’ll hear my thoughts on how the actions of the current administration are threatening those actions. There is an attack on knowledge, with attempts to bully higher education into complying with demands, potential rollbacks on access to education for kids with disabilities and the defunding and gutting of offices related to museums, libraries, and archives. Our ability to access knowledge is shifting as I type, and I think this thread among recent and threatened actions is worth discussing… and worth resisting.

Week 10: Self-love

aaronwardellbanks — Sun, 16 Mar 2025 05:01:00 +0000

Intuition is like a muscle. We have to use it for it to get strong. But for some of us, the thought of trusting our inner knowing feels out of control or even foolish. This week invites us to consider that our intuition, or our gut feelings, are always working on our behalf. Nature can be a great way to tap into that knowing!

Week 9: Self-Love

aaronwardellbanks — Sun, 09 Mar 2025 17:36:06 +0000

“No,” is a complete sentence. This week asks us to acknowledge that our energy is valuable. Therefore, we need to be willing to say “no” to what drains us and “yes” to what matters most. Easier said than done, like many tasks in this book. But it’s important to figure out what helps us decline and what helps us recognize when something is an “absolutely, yes!”

Week 8: Self-Love Affirmation

aaronwardellbanks — Sun, 02 Mar 2025 20:16:02 +0000

Do you struggle to love yourself? This week invites you to declaring that you are lovable, worth loving, and easy to love. I think this task is easier for some, and I think others feel it’s selfish to make such a declaration. But I hope the activities of this week have helped you realize it’s not selfish, arrogant, or too brash to assert this truth.

Self-Love Book Club Member Check-in

aaronwardellbanks — Wed, 26 Feb 2025 18:39:10 +0000

On this episode, I sit down to have a conversation with one of my book club members and we discuss their personal journey with the “A Year of Self-Love Journal” by Jamila White. For him hasn’t been easy, but remember you don’t have to keep up with my weekly posts to be a member in good standing! You just have to be curious about loving yourself (because you’re worth it!) and know that self-love can make you a more powerful member of your community. How’s the book club going for you?

Week 7: Ask for help!

aaronwardellbanks — Sun, 23 Feb 2025 05:01:00 +0000

This week in the self-love journal pushes us to reflect on our ability to see when we’re doing too much and willingness to ask for help. I’ve gotten better about both of these things with age, but I am definitely a work in progress. How do you know when you’ve taken on too much? What keeps you from asking for help? Some of the exercises of the week can help you reflect on what’s on your plate and how to tackle or delegate your responsibilities/

https://youtu.be/fEydRSL051U

Week 6: Happy Birthday!

aaronwardellbanks — Sun, 16 Feb 2025 05:42:28 +0000

This week in the self-love journal invites us to celebrate ourselves and the day we were born. In addition to looking back at memories of past birthday celebrations, we’re asked to look forward at what our ideal birthday celebration would look like. What are your birthday traditions? Even if you’re not into birthdays, hopefully you realize you’re worth celebrating daily!

Week 5 of the Self-Love Journal Book Club

aaronwardellbanks — Sun, 09 Feb 2025 04:30:00 +0000

This week’s affirmation reminds us that we deserve rest. It’s not a reward or something to be earned. It simply IS. Rest is how we take care of our bodies, our minds, and our spirits. It was a great reminder of something I KNOW but don’t always DO. Whether it’s skimping on sleep or not slowing down to nourish my body and spirit, I’m working on being more consistent about rest. How are you replenishing yourself?

https://youtu.be/YRvkjyMGFBs

Week 4 of the Self-Love Journal Book Club

aaronwardellbanks — Sun, 02 Feb 2025 04:30:00 +0000

Is your superpower the ability to choose? Do you trust yourself to make good decisions? I can’t say “yes” definitively to both of these questions, so this week I pushed myself to ask “why?” I realized that there are too many scenarios where I FEEL like I don’t have a choice, where really I do. And that even though I make mistakes, I still am capable of also making good decisions. I’m reclaiming my superpower, and I’d love to hear how you are, too!

https://youtu.be/Ar7_NJjPJmo

Self-Love Book Club Week 3

aaronwardellbanks — Sun, 26 Jan 2025 05:01:00 +0000

In this episode, I reflect on the week’s mantra: “I am worthy of the same compassion and kindness I generously give to others.” It’s helpful to think about how we show up for friends and if we give ourselves the same grace and patience. Do you? Are you as kind to yourself as you are to others?

https://youtu.be/PeqqK7ZZT7I

Self-Love Book Club Week 2

aaronwardellbanks — Wed, 22 Jan 2025 05:01:00 +0000

In this episode, I reflect on the week’s mantra: “I’m creating a new relationship with my body based on love and appreciation.” How do you speak love to your body?

https://youtu.be/sDpp6RFNCA4

How Do I Talk About Politics at Work?

aaronwardellbanks — Tue, 21 Jan 2025 06:18:44 +0000

Welcome! The Raising Equity Podcast is now the Dr. Kira Banks Podcast!

In this episode, a listener reached out to ask for advice about navigating conversations about Trump and politics at work. I offer some suggestions but more importantly encourage her to lean into where she has the most control—herself. It’s important to take care of ourselves regardless of who is president but also have ways we can contribute to the change we want to see in the world.

https://youtu.be/JJxeuRxv9h4

Self-care as a Form of Self-love with Dr. Jameca

aaronwardellbanks — Sat, 18 Jan 2025 05:01:00 +0000

Ladies, if you’ve enjoyed the self-love book club, you’re going to enjoy this episode with Dr. Jameca who has a self-care CLUB! In this episode, we talk all things self-care and self-love offering tips and strategies. Whether you’re new to this or true to this, you’ll take something from this convo.

https://youtu.be/IsjiO1FevtI

Self-Love Book Club – Week 1

aaronwardellbanks — Sun, 12 Jan 2025 05:01:00 +0000

I hope you enjoyed the first week of the Self-Love Journal! In this episode, we reflect on the mantra “I am willing to love myself. I am worthy of unconditional love.” How do accept and love on all parts of yourself rather than only the parts that are “easy” to love?

https://youtu.be/mf0QEGQ3gV8

Self-Love Book Club Intro

aaronwardellbanks — Sun, 05 Jan 2025 05:01:00 +0000

We’re doing it! Thanks to those of you who commented and messaged. Over the next year, we’ll journey together through “A Year of Self-Love Journey” by Jamila White. The book consists of 52 weeks of prompts and practices for loving who you are. In this week, I’ll intro the book and give you a sneak peak. Order your copy, and meet me back here next week to process week 1!

https://youtu.be/kxkoxHrwYJc

New Year New ____?

aaronwardellbanks — Thu, 02 Jan 2025 01:09:54 +0000

The new year brings lots of commitments, and I want to suggest to you that with all the violence happening that YOU should be at the top of your list. Not in an individualistic, selfish way, but in a way that honors Audre Lorde’s conceptualization of self care. I knew of her famous quote, but over break I read her collection of essays “Burst of Light” to get a deeper understanding. She said “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” So if there’s work to do in the world, or change you want to see, you care for yourself to be able to do that work. You care for yourself to be able to connect with others and move us towards a more humane and liberated world.

Do you know your lane in liberation work?

Are you caring for yourself in a way that helps you show up stronger, longer, and more open to community?

If you answered “no” to either of these questions, I encourage you to reflect on your understanding of self-care compared to Lorde’s framing of caring for oneself as an act of political warfare.

In this episode, I also share another book that I’m toying with creating a virtual book club around. It’s all about self-love. Interested? Let me know in the comments.

SCOTUS Dismantles Affirmative Action

aaronwardellbanks — Thu, 29 Jun 2023 22:53:19 +0000

How will the affirmative action ruling shape DEI work? How does it influence our conversations about race? In this episode, I react to the recent ruling and highlight where I think we need to focus as we continue to push for progress amidst the backlash.

#DrKira #HeyFolx #SCOTUS #AffirmativeAction #RaisingEquity #RaisingEquityPodcast #SupremeCourt

How to Have Antiracist Conversations

aaronwardellbanks — Thu, 29 Jun 2023 00:38:54 +0000

Have you ever wondered _how_ to have antiracist conversations? In this episode, I speak with Dr. Roxy Manning about her book “How to Have AntiRacist Conversations: Embracing Our Full Humanity to Challenge White Supremacy.” Listen to learn and get some tips for your next conversation!

#DrKira #RaisingEquity #RaisingEquityPodcast #DrRoxyManning #Antiracist #antiracism

https://youtu.be/ardogL35M_w

Lessons We Can Learn from Target

aaronwardellbanks — Fri, 26 May 2023 15:16:26 +0000

What do you think about Target Corp. pulling pride merch? In this episode of Raising Equity, I share three lessons I think we can all learn. I talk about how NOT to be a fair weather ally and how to be consistent in your commitment amidst backlash. Listen and share your thoughts in the comments!

#RaisingEquityPodcast #RaisingEquity #Target #TargetCorp #DEI #ABAR #DrKira #HeyFolx #InTheNews #backlash #ThreeLessons #DiversityDownload

Hiring People of Color

aaronwardellbanks — Fri, 24 Mar 2023 10:01:00 +0000

I’ve seen many orgs struggle with hiring practices when it comes to recruiting and retaining people of color. First, let’s change the prevailing narrative: qualified people of color DO exist in all sectors and professions. Are you driving people of color hires away before they ever apply for the job? Or is your organization’s culture keeping POC hires from hanging around? It’s time to get honest about your practices and culture and reflect on WHY you’re having a tough time recruiting, promoting and retaining people of color. Maybe it’s time for an audit?

#DrKira #RaisingEquity #RaisingEquityPodcast #hiring #diversityhiring #diversity #inclusion #dei #promotions

(this episode is audio-only)

FATIGUE

aaronwardellbanks — Thu, 23 Mar 2023 18:38:35 +0000

I’m hearing a lot of stories, from all sides, describing people tired of doing the work around DEI. Fatigue around processing oppression. Fatigue around the marginalized sharing their stories and experiences of oppression. Fatigue around doing difficult work that does not always yield immediate results.

Keep in mind that this work is generational; it’s about ongoing work. When fatigued, find your rest and remember it’s a marathon and not a sprint. Staying clear about WHY your organization is doing this work will help you stay on track.

#DrKira #HeyFolx #DEI #Diversity #DiversityDownload #fatigue #RaisingEquity #RaisingEquityPodcast

(this episode is audio only)

Diversity in Hollywood

aaronwardellbanks — Thu, 16 Mar 2023 04:59:04 +0000

In this episode we learn from Julie Harris Oliver, host of the podcast The Other 50%. She has worked with production companies and producers to address the lack of diversity in the entertainment industry and to foster inclusive and equitable creative spaces. As a White woman doing diversity work, Julie shares how she has grown over the years in her awareness and her ability to take up space but most importantly share space and work collaboratively.

#DrKira #RaisingEquityPodcast #HeyFolx #Hollywood #Entertainment #diversity #DEI #EquityAndInclusion #WhiteFolxWork #WhiteFolkWork #JulieHarrisOliver

https://youtu.be/8P_2SkJgABE

Humans of St. Louis w/ Lindy Drew

aaronwardellbanks — Tue, 10 Jan 2023 22:23:09 +0000

Did you know Humans of St. Louis (HOSTL) had a book?! I sat down with Lindy Drew and she talked all things St. Louis and the journey of self publishing the HOSTL book. If you’ve ever wondered what it might be like to walk around different neighborhoods of St. Louis striking up a conversation with strangers, this book is for you.

#hostl #hostlbook #LindyDrew #drkira #heyfolx #RaisingEquity #RaisingEquityPodcast

What Do You Know About Maroon Communities?

aaronwardellbanks — Wed, 07 Dec 2022 17:25:07 +0000

Have you ever heard of Maroon communities? Do you know they still exist? In this episode, we learn from Dr. Crystal Menzies (@emancipate_ED) who has traveled the globe studying resistance and liberation movements. This conversation will make you think about how to create practices in your own home that can create liberation within oppression.

#DrKira #RaisingEquity #RaisingEquityPodcast #MaroonCommunities #CrystalMenzies

Allyship: How to be Better Allies

aaronwardellbanks — Fri, 07 Oct 2022 11:33:00 +0000

In this episode, I offer 3 questions we can ask ourselves to improve our allyship. We all have work to do to be better able to show up for groups we aren’t a part of. Let me know what you think and if these questions are helpful!

#Allyship #BeAnAlly #Allies #DEI #DrKira #KiraBanks #RaisingEquity #RaisingEquityPodcast #HeyFolx

https://youtu.be/8VPMIFROcug

DEI Training. For the Sake of Training?

aaronwardellbanks — Tue, 04 Oct 2022 17:09:02 +0000

Don’t engage in training for the sake of training. It doesn’t end well. In this episode, I caution organizations from doing DEI trainings within an organization unwilling or unable to take action.

#DEI #DrKira #KiraBanks #RaisingEquity #RaisingEquityPodcast #HeyFolx

https://youtu.be/qozueg3mQVg

Change is Uncomfortable

aaronwardellbanks — Wed, 14 Sep 2022 18:37:24 +0000

You will see an increase in complaints, concerns, and conflict when you say you want a more inclusive and equitable workplace. Why? Because you asked for it. And it shouldn’t be seen as a problem. The problem is the (hopefully) old climate that made people swallow indignities and hide parts of who they are to get ahead. In this Diversity Download I share 3 tips for navigating culture change.

#DiversityDownload #change #dialogue #heyfolx #DrKira #DrBanks #RaisingEquity #RaisingEquityPodcast

Don’t Let Your Privilege Paralyze You!

aaronwardellbanks — Wed, 10 Aug 2022 20:54:30 +0000

I want to urge to not to let your privilege paralyze you and keep you from creating inclusive spaces. You may not personally feel powerful but what are your dominant identities that shape the norms and values for your organization? What can you to do to get better at creating more equitable spaces where you live and work? I share my thoughts here.

#drkira #raisingequity #raisingequitypodcast #leverageyourprivilege #groupdynamics #organizationalmanagment #organizationalbehavior #privilege #dominantgroup

https://youtu.be/xZKArvGg6Ig

What’s DEI Got to do with Politics?

aaronwardellbanks — Tue, 14 Jun 2022 20:07:09 +0000

This question is one political campaigns have had to wrestle with more squarely since protests of 2020. Dog Whistle politics, speaking in code, and talking about identities without directly talking about identities is an awkward dance that needs to stop, but few have figured out the moves. In this episode ARENA Academy’s Director of Training, Julia Leitner (@julesleit), talks about the importance of each part of a political campaign figuring out how DEI fits into their work and how the issues of today call for us each to find out lane and get to work!

#DrKira #HeyFolx #RaisingEquity #RaisingEquityPodcast #politics #politicalcampaigns #JuliaLeitner #Arena #ArenaSummit #ArenaAcademy

Abortion Rights and Reproductive Justice

aaronwardellbanks — Thu, 02 Jun 2022 05:10:00 +0000

Reproductive justice means SO much more than abortion access. This episode is dedicated to understanding how we broaden our aperture to understand the ways movements are connected and talking about abortion is deeper than choice and Roe v. Wade. Yamani Hernandez is a powerhouse in this area and walks us through some education on the topic as well as dos and don’ts.

#DrKira #HeyFolx #RaisingEquity #RaisingEquityPodcast #abortion #abortionrights #reproductivejustice #YamaniHernandez

Activism in the Workplace

aaronwardellbanks — Fri, 27 May 2022 05:01:00 +0000

Activism is here to stay. College students of the 2010’s are now in the workplace, and these employees expect real change. More than ever, the workplace is movement space, ripe with opportunities for social justice and change.

As an employer, how do you support meaningful conversations about employee activism? How do you support workplace activists? How do you work to align to the values of your employees?

#DrKira #HeyFolx #RaisingEquity #RaisingEquityPodcast #activism #workplaceactivism

https://youtu.be/IXWiyS2RO6c

Raising Anti-Racist Children w/ Britt Hawthorne

aaronwardellbanks — Thu, 26 May 2022 15:23:04 +0000

We sit down with Britt Hawthorne author of Raising Antiracist Children: A Practical Parenting Guide. Britt is an antiracist educator and advocate who is committed to raising a generation of antiracist children. We share how we talk to our sons about the latest act of racial terrorism in Buffalo and the ways we keep ourselves and our families engaged in the work of anti-racism.

#DrKira #HeyFolx #RaisingEquity #RaisingEquityPodcast #BrittHawthorne #RaisingAntiRacistChildren

https://youtu.be/eJ1DZ4XEEGQ

Good Therapy is Good Therapy

aaronwardellbanks — Wed, 25 May 2022 08:00:00 +0000

You deserve help and support, and I want you to know that can happen even if your therapist comes from a different background than you. I hear a lot of people who want to match their therapist… on race, gender, sexual orientation. But research has found that it doesn’t guarantee better therapy. Good therapy is good therapy, and you should look for a therapist who helps you feel safe opening up, is non-judgemental and passionate. In this episode I share some questions you can ask and red flags you can be on the lookout for as you seek the help you deserve.

#DrKira #HeyFolx #RaisingEquity #RaisingEquityPodcast #mentalhealthawarenessmonth #goodtherapy #QTNA

Juneteenth is a-Comin!

aaronwardellbanks — Mon, 23 May 2022 09:13:00 +0000

If your org has done nothing to address and improve on the plight of Black folx in your organization then _maybe_ you want to think about how your org celebrates Juneteenth. First an org should consider learning the history and doing its own work. How can you do it respectfully and honor Juneteenth? Allow me to explain…

#DrKira #HeyFolx #RaisingEquity #RaisingEquityPodcast #Juneteenth #BeThoughtful

https://youtu.be/KjnI7WvOGAk

Racialized Violence – Buffalo Shooting

aaronwardellbanks — Thu, 19 May 2022 21:05:57 +0000

We need to be willing to name what is happening in all of the racialized violence scenarios happening. How do you explain, adjust and frame the narrative for your young person?

In this episode I will use my Raising Equity N.E.R.D.S. framework to help explain.

#DrKira #HeyFolx #RaisingEquity #RaisingEquityPodcast #BuffaloShooting

Talking with Nicole Lee About Justice Ketanji Brown Jackson

aaronwardellbanks — Sat, 23 Apr 2022 15:22:19 +0000

Now that it’s all over, we can take a deep breath and look back on the road to Supreme Court Justice Ketanji Brown Jackson. What are the legal implications of this appointment given where we are as a country? What’s the tea? I talk to movement lawyer Nicole Lee to get her perspective on all things Supreme Court.

#DrKira #HeyFolx #RaisingEquity #RaisingEquityPodcast #JusticeJackson #KetanjiJackson

That’s a Microaggression! Now What?

aaronwardellbanks — Tue, 15 Mar 2022 19:25:38 +0000

We’ve grown to be able to say the word “microaggression.” Now what? Well, the realWork begins- the work to figure out what to do when they happen and how to support targets and hold perpetrators accountable. It’s not reasonable to say we will be free of them, so let’s get real about how we will handle them.
#DrKira #HeyFolx #RaisingEquity #RaisingEquityPodcast #Microaggressions #DEI #ABAR

Happy Black History AND Black Futures Month!

aaronwardellbanks — Wed, 02 Feb 2022 00:10:05 +0000

It’s just as important to celebrate our future as it is to honor our past. So tell me who you are remembering? Who are you following that is setting a vision for how we thrive as a people? What organizations, past and present, are you lifting up? I will be honoring the complexity of Black identity and rejecting the idea that we are monolithic. Happy Black History AND Black Futures Month!

#blackhistory #blackhistorymonth #blackfutures # blackfuturesmonth #heyfolx #drikira #drbanks #raisingequity #raisingequitypodcast

Understanding the Built Landscape for Equity

aaronwardellbanks — Wed, 26 Jan 2022 04:22:37 +0000

What is “The Built Landscape?” If you’ve attended any of my sessions, you’ve heard me use this phrase. I break it down here as a framework for understanding and fighting inequity.

#RaisingEquity #DrKira #KiraBanks #HeyFolx #RaisingEquityPodcast

Inside, Outside Work

aaronwardellbanks — Sat, 22 Jan 2022 05:22:00 +0000

I am often asked “Should we focus more on internal DEI work or external facing work?” And my response is to think about these two strands of work as both/and rather than either/or. Where did you start? And what have been the pros and cons to that approach?

#HeyFolx #DrKira #RaisingEquity #DEI #DiversityDownload #RaisingEquityPodcast

https://youtu.be/Aq7OU7ZMlMM

Be Teachable!

aaronwardellbanks — Sat, 22 Jan 2022 05:15:00 +0000

Are you teachable? How do you respond when someone makes a request of you or corrects you? In this Diversity Download I share a quick story about how we can be less defensive and more open to what people need to feel seen, respected and included.

#HeyFolx #DrKira #RaisingEquity #DEI #Gender #NonBinary #RaisingEquityPodcast #PreferredPronouns #DiversityDownload

https://youtu.be/NNWjCTeyrD0

Does Leadership Have What it Takes?

aaronwardellbanks — Thu, 20 Jan 2022 08:03:40 +0000

Lots of leaders say they want to do equity work, but can they? Are they able? Capable? These three questions will help you know if you or your leadership are ready to step into the ongoing work of equity.

#heyfolx #raisingequity #drkira #equity #dei #leadership

https://youtu.be/YM25N20wcVY

Check the Calendar for Inclusivity

aaronwardellbanks — Mon, 17 Jan 2022 19:45:23 +0000

Okay, are you REALLY serious about inclusivity? It is all of our responsibilities to check the calendar and know about others’ high holy days and take them into consideration.

#WalkTheWalk #Inclusivity #Equity #RoshHaShanah #RaisingEquityPodcast #Podcasts #RaisingEquity

Did MLK Want Us to be ‘Colorblind’?

Aaron Banks — Mon, 17 Jan 2022 01:03:48 +0000

Did MLK want us to be colorblind? The answer is a resounding “no!” But I get the question a lot. How do you respond when people minimize race?

#HeyFolx #DrKira #RaisingEquity #MLK #ReclaimMLK #RaisingEquityPodcast

Don’t Make THIS Mistake for Black History Month

aaronwardellbanks — Sat, 15 Jan 2022 04:29:59 +0000

Is your org ready for Black History Month programming? Does it fit? Is it connected to anything else the organization is doing? If not, it might do more harm than good.

#HeyFolx #RaisingEquity #RaisingEquityPodcast #DrKira #DEI #BlackHistoryMonth #BHM #ABAR

Movement & Mental Health

Aaron Banks — Fri, 01 Oct 2021 05:01:00 +0000

One of the approaches we are taking this season is partnering with a St. Louis NPR podcast “We Live Here,” which shares stories about race and class from St. Louis and beyond with host Lauren Brown. Raising equity includes how we care for ourselves and community while also resisting oppression. Today’s episode is focused on how people have been navigating loss related to the pandemic. Lauren and I take a closer look at ways Black people are embracing mental health and wellness through movement. The pandemic and social justice movements taking place all over the world have created a surge in mental health challenges and racial trauma, specifically in the black community. Hopefully listening to these stories will help you reflect on your own journey and how you can take care of yourself amidst all that has and is happening.

Clustering Black Kids Together in Schools?

Aaron Banks — Thu, 16 Sep 2021 17:25:00 +0000

Have you ever been a part of a cohort or cluster of people who you have something in common with? Research has found that it can help us feel less alone and less tokenized when we aren’t the “only” or “one of few.”

A principal in a predominantly White school in Atlanta, GA chose to cluster Black students into a couple of classrooms rather than assign the children in a way that left them being “one of few.” Many parents of Black children in the school were appreciative of the decision. One parent is taking legal action and sees it as segregation. In this segment, I talk about the principal’s decision and what we know in psychology about the practice.

#DrKIra #HeyFolx #RaisingEquity #REPodcast

What Happens After the DEI Training?

Aaron Banks — Thu, 09 Sep 2021 02:40:49 +0000

So you or your org have had their “diversity training.” Now what? What happens AFTER the diversity training? In this episode of Raising Equity, I share some of my thoughts and answers with you.

#DrKIra #HeyFolx #RaisingEquity #REPodcast #Diversity #DEI #ABAR

Beware the Diversity Committee

Aaron Banks — Thu, 26 Aug 2021 02:10:19 +0000

Hey Folx! it’s not that’ I’m against the now very popular push to form a “Diversity Committee.” It’s just that creating a “diversity task force” or “diversity council” won’t automatically solve your DEI problems.

Leadership still needs to fully understand the DEI problem, so they create a task force to engage folk in the work. Great! But HOW you engage the task force is what matters.

In this episode I break it down for you and provide a few suggestions on how to avoid the diversity committee pitfalls. Thanks for your interest in Raising Equity!

#RaisingEquity #REPODCAST #DrKira #HeyFolx #Diversity #DEI #ABAR #PodcastAlert #Inclusion

Welcome to Season 4 of Raising Equity!

Aaron Banks — Tue, 24 Aug 2021 00:07:59 +0000

Welcome to Season 4 of the Raising Equity Podcast! A few things are changing this year: Dr. Banks will continue to provide you with the same conversations that you have grown to enjoy along with some new content that reflects the work she’s currently doing. Be sure to check out Dr. Kira Banks on her newly-designed website, https://KiraBanks.com and as always, RaisingEquity.org, the only place to find ALL #RaisingEquity episodes!

#DrKira #HeyFolx #REPodcast

Is Your Company Really Fighting Racism or Just Talking About It?

Aaron Banks — Thu, 18 Jun 2020 09:27:29 +0000

Is your company really fighting racism or just talking about it? Richard D. Harvey and I co-authored a piece in the Harvard Business Review this week (https://hbr.org/2020/06/is-your-company-actually-fighting-racism-or-just-talking-about-it), and we have more thoughts to share. What are your questions? What is your company doing?

#hbr #harvardbusinessreview #raisingequity #REpodcast #drkira

Talking to Kids About Racism, Ep. 1

Aaron Banks — Thu, 11 Jun 2020 21:57:55 +0000

You asked, we delivered. The question of the week was “how do I talk to my kids about what’s going on?!” I’ve gathered an all-star panel of parents who will share how it goes down in their homes. See how to hear more from the panelists below.

#RaisingEquity #DrKira #Minneapolis #BreonnaTaylor #AmyCooper #GeorgeFloyd

Nicole Lee: Instagram @nicoleleeil Twitter @nicoleclee
Adelaide Lancaster: FB /westoriesstl IG: @westoriesstl @aelancaster
E. Bomani Johnson: @ebomani @emergentpathway
Tim Wise: Twitter & FB Tim Wise

Resource mentioned: Teaching for Change, Teaching Tolerance, We Stories, Zinn Education, Eyeseeme Bookstore

Elizabeth McLaughlin on being Transformed, not Triggered

Aaron Banks — Sun, 31 May 2020 15:44:32 +0000

The pandemic is hitting women differently than for men, partly because we are socialized to be in and for community.

Elizabeth Cronise McLaughlin shares “the heroine’s journey” and how being a White woman in particular calls her to be open to continuous learning. She weighs in on the “Karen” meme and the importance of White women recognizing their role in racism.

#RaisingEquity #DrKira #ElizabethCroniseMcLaughlin #WomenLeadership #HeroinesJourney #WhiteFolkWork #racism #Karen #ByeKaren #AmyCooper #GeorgeFloyd #GaiaLeadership #REPodcast

Kid Thoughts on the Pandemic

Aaron Banks — Thu, 28 May 2020 14:32:16 +0000

“Mom, why are people going back to normal?”

My 13 year old asked me this question out of the blue today. He was seeing social media posts of parties and people hanging out, and it seemed like he was fishing for my opinion. Yet he had opinions of his own and knowledge to drop! Listen in as he shares his thoughts about Covid and the pandemic.

#raisingequity #repodcast #kidssaythedarndestthings #covid #REPodcast #RaisingEquity #DrKira #KidAvery

Waking Up to the Realities of Racism

Aaron Banks — Sun, 17 May 2020 01:11:45 +0000

You might’ve seen the viral video of a White man running with the TV to make the point that Ahmaud Arbery was racially targeted. But what you might not know is that Richard Demsick didn’t even know who Ahamud Arbery was before he saw friend’s Instagram post about #IRunWithMaud. While the call to run has been met with justified criticism— it attempts to humanize Arbery by making him respectable, a runner, someone that pulls for White sympathy— it also raises the profile of the case reaching people who might not pause to dig deeper. In this episode, I speak with Demsick about what led him to leverage his privilege.

#RaisingEquity #DrKira #RichardDemsick #WhiteFolkWork #WhitePrivilege #LeverageYourPrivilege #AhmaudArbery #REPodcast

It’s Like Emmitt Till All Over Again

Aaron Banks — Sat, 16 May 2020 15:23:45 +0000

Folx, we’ve been here before. In this episode I sit down with my husband Aaron Banks who is also a lawyer. We discuss the facts around several recent police shootings but more importantly the over arching pattern of facts related to anti Blackness and our society’s complacency with black death.

#AhmaudArbery #IRunWithMaud #BreonnaTaylor #JusticeForBre #SeanReed #NinaPop #saytheirnames #SayHerName #RaisingEquity #REPodcast #BlackLivesMatter #M4BL #DrKira #ABanks

A Chat with My Partner on Work, Life & Reopening

Aaron Banks — Wed, 13 May 2020 15:20:07 +0000

Unnecessary meetings and holding people in jail simply because they can’t afford bail. Those are two things COVID-19 has pushed us to do differently and I hope we don’t fall back on “business as usual.” As cities and states start to “open up” contrary to public health data, it’s an opportunity to notice what we are eager to get back to and what we hope is a thing of the past.

Join me on this episode as I have an informal chat with my polymath husband, lawyer, photographer, techie and podcast producer, Aaron Banks, discussing what we’re all in a hurry to get back to and what we want to keep from these times.

Be sure to look for the video recording of this podcast on RaisingEquity.org and YouTube and wherever you get your podcasts.

#DrKira #ABanks #COVID19 #StayAtHome #TheBigSitDown #REPodcast #RaisingEquity #HunkerDown

Decisions, Decisions

Aaron Banks — Fri, 08 May 2020 01:23:46 +0000

As places start opening up, I’m faced with a series of decisions. My beliefs align with #saferathome and #flattenthecurve, so I have to figure out how what I do, what my family does, as policies and governing bodies loosen restrictions. It’s a reminder of how powerful systems are, how it’s hard to act contrary to the status quo even when we feel strongly. Do we go to camp? Visit family? The answers seemed so clear a few weeks ago. As we shift from public health guiding the way to balancing the demands of commerce and the desire of folx to “get back to normal,” we have to create decision trees to help us hold to our values amidst changing landscapes.

#DecisionsDecisions #DecisionTrees #Covid19 #SaferAtHome #FlattenTheCurve #MoveAtTheSpeedOfEquity #OpenEquitably #RaisingEquity #AtTheSpeedOfEquity #DrKira #REPodcast

Let’s Focus on Health Equity NOT Health Disparities

Aaron Banks — Fri, 24 Apr 2020 22:55:21 +0000

Dr. Wizdom Powell pushes us to think about how we get to health equity rather than focusing on health disparities. Disaggregating data, a fancy way of saying looking at data by groups, is the main way to start moving towards health equity. What gets measured matters. And we have to know where we are to know where we are headed. Dr. Powell’s work in public health and psychology has helped us make progress towards health equity, and she shares what we can do about inequities Covid-19 has highlighted.

#RaisingEquity #DrKira #HealthEquity #PublicHealth #Covid19 #Coronavirus #UConn #UCHD #REPodcast

A COVID Sneeze is as Deadly as a Mass Shooting

Aaron Banks — Thu, 23 Apr 2020 03:18:43 +0000

The effects of a sneeze from someone infected with COVID-19 is as much a public health threat as a mass shooting. Dr. Punch pushes us to think about this parallel and to consider how we show up for each other as a community at times like these. A trauma surgeon by training, Dr. Punch is familiar with the severity of ventilators and the ICU and is witnessing people navigating COVID here in St. Louis hospitals. The community center Dr. Punch created, The T STL is a place where they work to treat the whole person before trauma and crisis occur. The world needs more doctors like Dr. Punch, and the St. Louis region is lucky to have them.

INSTA: @punchalicious
Twitter: @laurie_punch
http://www.preparestl.com/
https://www.thetstl.com/

#TheT #Covid19 #Conronavirus #ScrubLikeASurgeon #achoo #publichealth #StLouis #DrKira #RaisingEquity #DrPunch

Don’t Be Scared to Talk to Kids About the Pandemic

Aaron Banks — Sun, 19 Apr 2020 03:25:32 +0000

The pandemic is making systems visible: branches of government, states rights, safety nets for people who are unhoused, capitalism. We are seeing these complex systems in action (or inaction), so take the time to talk to kids about what’s happening. Kids can understand than more we give them credit for. Raising Equity is about helping them understand systems so they can interrupt and change them. We want them to tackle the hardest academic and sports challenges? Why not the social ones? Tackle talking to your kids about challenges and pivots we are seeing in real time. Raise Equity!

#DrKira #RaisingEquity #TalkToKids #PandemicParenting #CovidParenting

Navigating the Stages of Grief in the Pandemic

Aaron Banks — Mon, 06 Apr 2020 07:02:58 +0000

Today I want to share with you my thoughts on the “Stages of Grief” as we navigate the pandemic.

Sinophobia, Parenting and Privilege in the Pandemic

Aaron Banks — Sat, 04 Apr 2020 01:23:17 +0000

PaKou Her has over 20 years of experience in anti-racism organizing and she shares how she and her family are learning about and leveraging their privilege during the pandemic. She talks about Sinophobia- the dislike of Chinese people- how it’s part of a long history, how it impacts Asian Americans more broadly, and how it impacts her own family. Working from home and digitally is her jam, so she shares some great tips that I know I will be implementing pronto!

#parenting #pandemicparenting #Sinophobia #RaisingEquity #RaisingEquityPodcast #leverageyourprivilege #covidkids #PakouHer #REPodcast #AntiRacism #DigitalHygiene #WFH

https://youtu.be/n6sfPwzR1EY

A Small Business Owner Shares Hope and Innovation

Aaron Banks — Fri, 03 Apr 2020 23:32:16 +0000

How are small business owners doing? Celia Ward-Wallace sits down with me, from South Central LA, to talk about how she and her husband’s small business is navigating Covid-19.

South LA Cafe emerged in the fall of 2019 as an anti-gentrification effort “to build community through coffee, culture, and connection.” It quickly became a hub of South Central, providing access to affordable food in the middle of a food desert.

Celia shares the story of how the cafe lives on despite the limitations on brick and mortar businesses and shares advice about how they have pivoted to make it through. Take her up on her invitation to reach out if she can help you pivot!

www.southlacafe.com
IG @southlacafe on IG
www.celiawardwallace.com
IG @celia.ward.wallace

#DrKira #covid19 #sba #smallbusinesses #familybusinesses #southla #southcentral #hope #innovate #pivot #pandemicpodcast #raisingequity #REPodcast

A Family Fighting COVID-19

Aaron Banks — Tue, 31 Mar 2020 01:50:51 +0000

Today, I speak with a woman whose entire family is fighting a COVID-19 outbreak.

What would you do if you AND your family got COVID-19? Lindsay Pera opens up to share her personal and family story. She reminds us of ways we can have agency amidst illness. This episode is a MUST– if you are at home and well or if you are in the throes of it all. The pandemic has lessons to teach us about how to care for ourselves, each other, our community, and the world.

Lindsay shares the protocol she used for treating her family, and you can learn more about this amazing Gratitude Girl on Facebook or her website where she offers free resources to help you get into alignment. I’ve already downloaded her app, Shift Wheel, that helps you track areas you want to grow and shift in your life.

#DrKira #RaisingEquity #REPodcast #COVID19 #family #wellness #gratitude #pandemic #LindsayPera #PandemicLessons #PandemicSurvival #PandemicPreparation #FlattenTheCurve #CurveFlattener #StayHome #CovidCalifornia #CovidTips #Quarantine #GreatIdeas #ThoughtLeaders #CovidHelp #CovidChronicles

Here is the link to the Protocol Document: https://docs.google.com/document/d/1HJXNoxdeDAUVKWaV4AFtYsAaKi7D1sNUlr1bsFsPnyk/edit

Here is a link to the Shift Wheel tracking app: https://apps.apple.com/us/app/shift-wheel-of-life/id1360232973

Link to a FB Live in Lindsay’s “Third Door” Series on COVID-19: https://www.facebook.com/ModernMysticsInstitute/videos/424057755097618/

Modern Mystics Institute: Home of the Mystics Society:
https://mysticssociety.com

Lindsay’s Free Resources: https://mysticsgiftemporium.simplerosites.com

Finding Your Resilience Amidst the Pandemic

Aaron Banks — Sun, 29 Mar 2020 22:58:07 +0000

We are forever changed by the pause this pandemic has caused. In this episode of Raising Equity, Nkem Ndefo creator of The Resilience Toolkit and founder of Lumos Transforms, a non-profit in LA, shares her thoughts about this time.

Ndefo highlights the importance of honoring the wisdom in our responses rather than focusing on trying to change them.

Check out her free webinar, Anchoring Resilience in Turbulent Times:
https://bit.ly/3bCTdW2

#RaisingEquity #REPodcast #NkemNdefo #DrKira #LumosTransforms #COVID19 #Podcasts

Podcasting Amidst the Pandemic

Aaron Banks — Thu, 26 Mar 2020 06:11:08 +0000

The pandemic has pushed us to revaluate how we do life from work to school to play. It’s shown us that we can make drastic changes– when we want to– and yet, so often we are told that change must be incremental. As we settle into this new rhythm, what are you learning? What do you want to remember? Raising Equity’s producer and my partner, Aaron Banks, joins me for some casual conversation.

#StayAtHome #CoronaVirus #COVID #COVID19 #DrKira #ABanks #RaisingEquity #WineAndPrayer #FlattenTheCurve

A Primary Care Doctor Fighting the Coronavirus Pandemic

Aaron Banks — Sun, 22 Mar 2020 05:59:11 +0000

In this episode of Raising Equity, Dr. Jaqui Jones shares how primary care is important before, during and after pandemics. How are the health disparities that existed before being exacerbated? What are we learning now that can help us in the future? Dr. Jones also shares her story of becoming a doctor. As Black woman from Chicago who had a full ride playing basketball at the University of Alabama, it was a winding but formative road.

#StayAtHome #CoronaVirus #COVID #COVID19 #DrKira #DrJaqui #RaisingEquity #WineAndPrayer #FlattenTheCurve

A Special Veterans Day Episode

Aaron Banks — Mon, 11 Nov 2019 01:48:19 +0000

Veterans Day is tomorrow, and I am a strong believer in honoring those who serve. We can be critical lovers of our country—loving it enough to work to make it better, highlighting the stories of veterans whose experiences aren’t like the idyllic stories in the movies, and ensuring they have the services they need. Dr. Marva Robinson, a psychologist who has extensive experience working with veterans, joins us on this episode to talk about the stressors she sees impacting this population.

I dedicate this episode to all those who have served, but most specifically to my Grandfather-in-love, Y.Z. Johnson Jr. who served in the Army, our Uncle Lee Earnest Cummings Jr. (HAPPY BIRTHDAY!) who served in the Army, and my Uncle Richard Scott who served in the Air Force. And Uncle Clifford Banks (Army), too.

#VeteransDay #ThankaVeteran #REpodcast #DrKira #YayYayee #RaisingEquity #Veterans #military #MarvaRobinson #DrMarva #YZJohnson #RichScott #UncleLee #Thesamtr #UncleCliffordDay

One Young Woman’s Journey Towards Activism

Aaron Banks — Fri, 08 Nov 2019 05:35:05 +0000

Ever meet a young person and know they will make a mark? Young people are consistently the force behind social movements. It’s intriguing to me, then, that we don’t understand how they come to understand the need for activism.

When I met Zahva Naeem, I was impressed by her commitment to being an ally at such a young age. I asked about where her conviction came from and how it developed. I was reminded how important it is that we listen to youth to be of support and more importantly, learn.

#RaisingEquity #REPodcast #ZahvaNaeem #DrKira

https://youtu.be/AUXv8a672CQ

How a University is Publicly Taking Responsibility for its Role in Slavery

Aaron Banks — Fri, 01 Nov 2019 06:19:03 +0000

Institutions across the country are digging into their history to understand how they were complicit in slavery. Spoiler Alert: they all were. It was the slavery-driven economic system that fueled the growth of our nation and was not discrete based on institutional boundaries. But what does it mean to be accountable? What does reconciliation look like? What about reparations? Saint Louis University in Missouri has engaged in a multi-year archival research process to bring to life the 6 enslaved individuals who the Jesuits brought to St. Louis in 1823. Dr. Jonathan Smith, Vice President for Diversity and Community Engagement, shares about the project and some of the lessons learned.

#SLU #SluHistory #NeverForget #EnslavedNotSlaves #DrKira #RaisingEquity #REPodcast #JonathanSmith #Reparations #The1870Wall

What coping with Racial Incidents Looks Like in Adults and Kids

Aaron Banks — Fri, 25 Oct 2019 13:55:24 +0000

When people experience or witness racially traumatic events, they can have a variety of responses. Even watching videos can impact your mental health. How do you cope with the ongoing incidents of racial injustice? Do you know what to look out for in yourself and the kids in your life? In this episode, I talk with a psychologist who has experience supporting people in their mental health journey. We discuss “who gets to angry?” “Who is rushed to forgive?” And we provide suggestions for how you might talk to kids and take care of yourself.

#selfcare #drjameca #drkira #raisingequity #REpodcast #racebasedtrauma #resilience #joyinsidemytears

https://youtu.be/s3oK_UXx6Ws

Revolutionary Art

Aaron Banks — Fri, 18 Oct 2019 07:24:54 +0000

Art can be revolutionary, as a way to capture what is and what can be. Cbabi Bayoc’s work has pushed the boundaries of how we see Black fathers, captured the spirit of the Ferguson Uprising, and graced the walls of countless schools. Raising Equity requires that kids are exposed to images that reflect themselves and others in their full humanity as opposed to narrow stereotypes, and this St. Louis based artist’s work does just that.

#Cbabi #CbabiBayoc #muralist #artist #muralartist #365DaysWithDad #artasrevolution #revolutionaryart #raisingequity #REpodcast #drkira

https://youtu.be/tvAaqBOmi7c

There is Life After Suicide Attempts

Aaron Banks — Thu, 10 Oct 2019 05:20:04 +0000

Talking about suicide doesn’t make people commit suicide. Too often when people are suicidal, they are told to be “happy for what you have” rather than asked to “tell me more about why you feel this way?” Sometimes we ignore the attempt once it has passed in hopes of moving forward rather than learning from the ideation. In this episode, I sit down with a young adult who has attempted suicide twice, is glad the attempts failed, and is adamant about being open about her mental health journey. I learned a lot and appreciate her willingness to share. #mentalhealthmatters #worldmentalhealthday #drkira #raisingequity #mentalhealth

Protecting Queer Youth Starts with YOU

Aaron Banks — Fri, 04 Oct 2019 06:56:43 +0000

The second season of Raising Equity is here just in time for Fall!!

Queer youth are often seen as the problem when in reality it’s the environment we have created and sanctioned as adults that is toxic and harmful to queer youths’ mental health. Dr. Katie Heiden-Rootes is therapist who works with families as they do their work to create supportive spaces for queer youth to grow. She also conducts research on how family, relationships, and context affect the well-being of queer youth. I learned a lot, and I trust you will too!

#RaisingEquity #REPodcast

https://youtu.be/i2dcZyZGibA

Gun Violence as a Public Health Issue: What can you do?

Aaron Banks — Fri, 16 Aug 2019 06:26:48 +0000

It’s back to school time, and wouldn’t it be great if we didn’t need to consider bulletproof backpacks and the kids didn’t have to do intruder drills?!? Gun violence is a hot-button issue but one we can’t avoid.
Moms Demand Action for Gun Sense in America volunteers share how we can work together to prevent gun violence. One thing I learned is saying “gun control” can make some people defensive. Listen to learn the language and legislation you need to know.
#MomsDemandAction #MomsDemandActionMO #Everytown #EndGunViolence #RecessRally #DrKira #RaisingEquity #REPodcast

5 Years After #MikeBrown: What Have We Learned and What is Being Done to Combat Police Violence

Aaron Banks — Fri, 09 Aug 2019 05:11:46 +0000

Today marks the 5 year anniversary of the state-sanctioned killing of Michael Brown Jr. The Ferguson Uprising that followed his death has inspired countless people to find their place in the movement, including us here at Raising Equity. Brandon Anderson is an activist and entrepreneur from Oakland who created Raheem, a database for reporting police conduct. The site reminds us we cannot fix what we cannot see. He urges us to go beyond counting the lives lost to police violence to gathering the data to hold police, and more importantly the system of policing, accountable.

#Raheem #PoliceViolence #DrKira #REPodcast #RaisingEquity #BrandonAnderson #MikeBrownForever #FergusonUprising #FergusonTaughtMe #FergusonTaughtUs

Living Outside of the Binary Box

Aaron Banks — Fri, 26 Jul 2019 13:07:23 +0000

How many ways does the idea of gender box you in? Dr. Amber Johnson inspires us to think beyond the either or, beyond the binary. They share personal stories about their journey and how to support children in their gender expression. Dr. Johnson has great suggestions for questions we as adults can ask that model agency in pronouns and dress. Listen in to soak of some of their brilliance and to learn about gender, gender expression and gender identity.

#DrKira #RaisingEquity #REPodcast #AmberJohnson #gender #smashthebinary #genderasasocialconstruct #genderexpression #gendernonbinary #gendernoncomforming #enby #transfuturism

“Is Trump racist?” is not the question. Trump fans the flames of RACISM.

Aaron Banks — Thu, 18 Jul 2019 04:00:19 +0000

It’s time for us to have more meaningful conversations on what Donald Trump and his presidency really means. Please WATCH, SUBSCRIBE and SHARE this conversation discussing what questions we need to be asking beyond “is Trump’s tweet racist?”

Dr. Richard Harvey studies the psychology of oppression and shares his thoughts about the patterns we need to be paying attention to as a country to understand the bigger questions of systemic oppression and to be able to navigate the residue Donald Trump’s presidency will leave behind.

#DrKira #RaisingEquity #systemicracism #systemicoppression #institutionalracism #criticallover #Trump #racism #RottenBarrel

https://youtu.be/y844NIQ0j5Y

Shutting Down the School to Prison Pipeline

Aaron Banks — Fri, 12 Jul 2019 11:32:59 +0000

In 2015, EVERY Pre-K through 3rd grade student suspended in the city of St. Louis, Missouri public schools (SLPS) was Black.

Every. Student.

That district had the 2nd highest suspension rate of elementary students in the country. Shut It Down is a program in St. Louis, Missouri that works with teachers and administrators to help create equitable spaces and environments that respond to trauma. Dr. April Warren-Grice, the current project director, shares with us her passion for seeing the genius in every kid and stories of how Shut It Down is changing schools for the better.

#DrKira #RaisingEquity #REPodcast #AprilWarrenGrice #BlackDoctors #Blackademics #ShutItDown #SchoolToPrisonPipeline #SLPS #StLouis

https://youtu.be/1V4vU_zspAc

Love and Magic Meets Black Girl Magic

Aaron Banks — Fri, 05 Jul 2019 10:32:25 +0000

Who doesn’t want some love and magic in their life? As we continue to explore stories of Black Girl Magic, I am lucky enough to talk to Reine Bayoc, chef and co-founder of SweetArt bakeshop, resident chef at ANEW, and all around conjourer of love and magic. Come get you some.

#BlackGirlMagic #DrKira #REPodcast #RaisingEquity #loveandmagic #sweetartstlouis #loveandmagic #womeninthekitchen #womenrunningthekitchen #plantbasedcomfortfood #blackwomenchefs

Being Latina in Predominantly White Spaces, Pt. 2

Aaron Banks — Fri, 21 Jun 2019 11:17:32 +0000

You know when you meet a young person and you just KNOW they are going to set the world aflame? And then you hear them talk about how they are already standing up for themselves and others, and you feel like the world is going to be alright?

In this week’s episode, I talk to a 13 year old young lady, who identifies as Caribbean Latin American, about her experience at school and other spaces. Raising Equity is all about preparing kids to analyze and transform systems. and Aitana is already doing just that! And remember, this is a multi-part series, so don’t forget to listen to my convo with her mother Juliana in last week’s episode!

#RaisingEquity #REPodcast #DrKira #Aitana #Immigrants #LatinAmerica #RisingStar

Being Latina in Predominantly White Spaces, Pt. 1

Aaron Banks — Fri, 14 Jun 2019 23:01:53 +0000

In this multi-part series, we hear from a mother-daughter pair about the challenges of being Latina in predominantly White spaces.

How do you raise your child to be proud of herself when her school and city leave her feeling left out? In this episode, I talk with Juliana Varela about how she supports her Latina daughters amidst environments that range from neglectful to down right hostile. She shares the importance of language and culture and how she helps them navigate the Black White binary that often pervades US race conversations. Next week, we will hear directly from her daughter, so make sure to subscribe to the podcast to be the first to hear a rockstar of a young lady.

#RaisingEquity #REPodcast #DrKira #JulianaVarela #Immigrants #LatinAmerica #BeingLatina #BeingLatinx

My Mother-in-Love

Aaron Banks — Fri, 07 Jun 2019 05:06:06 +0000

We’re back with more maternal wisdom and Black Girl Magic. Mardra Johnson Thomas is adamant that elders need to share with youth, and she does just that. She is a licensed mortician, jazz vocalist and professional actress– to name a few of the lives she has lived. She reflects on growing up after Brown v. Board, being an Army brat, and rejecting fear as a limiting factor, The stories of her grandmother, who was enslaved, remind us how close that era is to today.

#BlackGirlMagic #Motherinlove #MaketheAdjustment #PissinginHighCotton #MardraThomas

https://youtu.be/SwOOPFwHJTA

My Mother’s Experiences as a Black Woman

Aaron Banks — Fri, 31 May 2019 05:15:30 +0000

Do you know the stories of the women in your family? I knew my mom was one of the first systems analysts at IBM and the CEO of an Urban League affiliate, but I hadn’t heard the full story of how she was targeted by hate when she integrated her grade school in St. Louis or organized to get Black Studies offerings at her college in the sixties. #BlackGirlMagic is right in front of us if we slow down to notice.

#BlackMomsBeLike #BlackMoms #FamilyStoryTime #DrKira #RaisingEquity #WhoRaisedYou

Trans Women are Women

Aaron Banks — Fri, 24 May 2019 14:00:44 +0000

Wriply Marie Bennet is the truth. From her artwork to activism, Wriply centers the experiences of queer folx of color. Coming up on the anniversary of what became known as Black Pride 4, Wriply talks about the action and the aftermath. What started as a peaceful disruption to call attention to violence against trans folx and police violence, became violent when the police physically assaulted peaceful protesters while parade goers cheered and spit.

From her start with the Trans Women of Color Collective to her recently unveiled project Transfuturism, Wriply’s talent is clear. Listen in on some of this #BlackGirlMagic Let’s celebrate Black trans folx in life, not just mourn folx in death.

#Transfuturism #CelebrateTransPeople #BlackPride4 #ProtectTransPeople #TransRightsareHumanRights # MuhlaysiaBooker

Yes to Abortion Rights, and It’s Much Bigger Than That

Aaron Banks — Sun, 19 May 2019 15:21:40 +0000

Abortion rights are getting all the press- rightfully so given the bans across the country but the issue is bigger than rights and bigger than access.

Reproductive justice activists and organizations have been working for decades to ensure people have the information and access they need to make decisions for their lives. Pamela Merritt, co-founder and co-director of Reproaction, shares her wisdom and insights to help us see the bigger picture.

Watch to get informed about what you can do and how you can get engaged.

Give at https://donatenow.networkforgood.org/reproaction
-and/or-
https://nnaf.formstack.com/forms/donate
https://www.gwaf.org/donate

#DrKira #RaisingEquity #REPodcast #Reproaction #PamelaMerritt #Abortion #AbortionRights #AbortionFunds #NNAF #StopTheBans

https://youtu.be/biZI_L10tMk

It Takes a Village – Uzazi Village

Aaron Banks — Fri, 17 May 2019 06:41:25 +0000

Given the recent bill up for a vote in Missouri that would ban abortions as early as 8 weeks and the Alabama decision, centering the needs and care of Black women, who are disproportionately impacted by such bills, is even more pressing.

Hakima Tafunzi Payne (“Mama Hakima”) does just that. She birthed Uzazi Village as a place dedicated to health before, during and after pregnancy to address disparities in health. Mama Hakima has stepped up and stepped out for Black babies, mothers, and the broader community through the education and resources provided by the Village. Listen in on what’s going on inside and outside of Uzazi Village as a testament to how one person’s vision really can change the world.

#BlackGirlMagic #BlackExcellence #ItTakesaVillage #UzaziVillage #DrKira #RaisingEquity #REPodcast #MamaHakima

#BlackGirlMagic Personified

Aaron Banks — Fri, 10 May 2019 13:15:21 +0000

Black Girl Magic! I sat down with the uber-talented Brittany Ferrell to talk about her latest projects, being a Black woman, and the ways we get lost in the margins and the ways we persist and thrive in spite of it all.

DrKira #RaisingEquity #REPodcast #BrittanyFerrell #BlackGirlMagic #BlackExcellence #YouLuckyYouGotaMama

Use Your Privilege to Highlight Inequity. It’s a Thing: #LeverageYourPrivilege

Aaron Banks — Fri, 03 May 2019 07:43:37 +0000

In this throwback interview from November 2018, I revisit the actions of four women in Memphis, Tennessee who used their white privilege to highlight how racism, profiling, and discrimination show up in dress codes and physical appearance. These four women made their way to a local Memphis area mall where black men had recently been arrested merely for wearing hoodies. These white women go into the mall wearing hoodies just like the black men and surprise, surprise! They don’t get arrested! A great example of #WhiteFolkWork.

How are you leveraging your privilege? What action can you take that’s comfortable for you but might draw attention to how others are treated unfairly? #DrKira #RaisingEquity #REPodcast

*BONUS* See another interview I did with the Hoodie Moms on the same subject: https://www.youtube.com/watch?v=PQ1yw2yENGE

Leveraging Your White Privilege and Becoming an Ally

Aaron Banks — Fri, 26 Apr 2019 12:14:14 +0000

Have you ever wondered how White allies become allies? It doesn’t happen over night, and it’s not a final destination. Christie Huck, a founding parent of City Garden Montessori Charter School, shares stories from growing up to making friends as an adult that have shaped her awareness of her White privilege and shaped her identity

#RaisingEquity #WhiteFolkWork #ChristieHuck #DrKira #WhitePrivilege #REPod #podcast #LeverageYourPrivilege

Understanding “White Kids” with Maggie Hagerman

Aaron Banks — Fri, 19 Apr 2019 20:56:43 +0000

How do we make sure that White kids grow up to White adults who are anti-racist? We understand how they make sense of race. We engage them in conversation. We help them learn the historical and present role of racism. We are intentional and don’t leave it to chance.

Maggie Hagerman was in town recently, and we sat down to talk about her book, White Kids, which follows dozens of White families and kids to understand their ideas about race. #whitekids #raisingequity #offthesidelines #MaggieHagerman #WhiteFolkWork

Debtors Prisons: Close the Workhouse

Aaron Banks — Tue, 16 Apr 2019 07:19:31 +0000

DID YOU KNOW that some people accused of crimes in St. Louis, Missouri’s “Workhouse” jail spend almost 300 days in jail, only to have their charges dropped?! Debtors prisons, or jailing people simply for the crime of being poor, is still a problem in the U.S. Can it be reformed? Abolished? I speak with activist, nurse, and public health student Brittany Ferrell about ‘Close the Workhouse’ — a campaign to not only close St. Louis’ Medium Security Institution, but to create a vision of community investment and solutions that keep others from falling prey to a criminal (in)justice system.

#RaisingEquity #CloseTheWorkhouse #STLouis

https://youtu.be/ZiR3H2gQ5aM

White Folk Work is a Family Affair

Aaron Banks — Fri, 12 Apr 2019 09:23:14 +0000

White folk work requires reflection and action. In this episode, I talk to a mother and daughter pair that do just that. Adelaide Lancaster, co-founder of We Stories, and her daughter Eloise spoke out when they felt their community leadership made a hiring mis-step. When asked what advice she would give to other kids who want to speak out she said, “Believe in yourself and just say what you want to say.” *preach!*

#RaisingEquity #DrKira #whitefolkwork #likemotherlikedaughter #WeStories

Homophobia: Helping Kids Make Sense of it All

Aaron Banks — Fri, 05 Apr 2019 04:22:52 +0000

My 12 year old and I reflect on the homophobia and heterosexism series. The episodes have been a gift. We talk about the different stories we have heard but also the structures that are in place that make the stories of tension and struggle sound similar. Avery and I are grateful for our community and their willingness to share!

https://youtu.be/OAsu7VH2D-Y

Schools Leading the Way in Anti-bias Education

Aaron Banks — Fri, 29 Mar 2019 06:07:49 +0000

Our schools have to be a part of stopping homophobia. I chat with Dr. Nicole Evans, principal of City Garden Montessori School in St. Louis. The school has an anti-biased, anti-racist commitment and works with the kids from preK through 8 to help them understand their own and others’ identities.
#DrKira #homophobia #antibias #RaisingEquity #CGMS #ABAR #montessori

How to Reject Homophobia in Schools

Aaron Banks — Sat, 23 Mar 2019 01:35:49 +0000

I get schooled by Jason Heisserer who is the head of school at Crossroads College Preparatory School in St. Louis, MO. He shares tips on how to create a climate that supports kids in navigating their sexual orientation.

How do we have a biology curriculum that is LGBTQ affirmative? How do we have a vocabulary that honors the spectrum of identities?

He addresses these and other questions as a man who has openly identified as queer his entire career as an educator.

#DrKira #RaisingEquity #REPod #JasonHeisserer #homophobia #lgbtq

When the Church Closes its Doors on an LGBTQ Pastor

Aaron Banks — Mon, 18 Feb 2019 19:01:36 +0000

The United Methodist Church made headlines when it voted to keep a ban on same-sex marriage and LGBTQ clergy. Yet, it’s one of many denominations that claims to be LGBTQ friendly at the same time as having discriminatory policies. I sit down with a woman who is an ordained minister in the United Church of Christ. She has experienced and witnessed heterosexism throughout her time in the church. Most recently, she was fired for being a lesbian– despite fully disclosing this fact before being hired. This interview is a part of our broader series on homophobia and heterosexism.

#DoorsOfTheChurchNotOpen #DrKira #RaisingEquity #Heterosexism #Homophobia #REPOD #UMCGC #GC2019

Talking homophobia with David Dwight

Aaron Banks — Sun, 27 Jan 2019 20:32:46 +0000

David Dwight, Catalyst for Forward Through Ferguson, talks about what he has learned and is unlearning from homophobia at the intersection of being Black and queer. Video recording of this podcast available at http://raisingequity.org

Talking homophobia with Alexis Templeton

Aaron Banks — Sun, 27 Jan 2019 17:20:15 +0000

Alexis Templeton, college student and Ferguson activist, talks about how homophobia and rigid gender role norms kept their family from letting them live their fullest life.

Talking to Kids About Homophobia

Aaron Banks — Wed, 23 Jan 2019 03:09:26 +0000

Kids hear and understand the hate of homophobia. It’s important that we talk to them to give them tools to fight it rather than sit by in silence, but that is easier said than done. I took some time to sit down with my pre-teen son Avery to ask him about homophobia and his personal experiences.

Welcome to the Raising Equity Podcast!

Aaron Banks — Mon, 21 Jan 2019 17:29:45 +0000

Welcome to the first of many Raising Equity podcasts where we explore issues of identity and equity in society! I’m Dr. Kira Banks and I’m your host. We will share stories about what we need to know and do as adults to raise kids to create a more equitable world.