“I am worthy right now. I don’t have to wait until I achieve certain accomplishments to love myself and enjoy […]

“I am gentle with myself as I learn new things. It’s OK to make mistakes as I grow.” I believe […]

“I release the need to control outcomes. I trust that everything is working out for me.” This week’s mantra was […]

I am worthy of my own love. Does the phrase hit different now compared to the beginning of this journey? […]

It’s easy (for a time) to be who others want us to be. There’s less friction for them, but it […]

“I am my ancestors wildest dreams!” You’ve likely seen it on a t-shirt, and this week pushes us to reflect and […]

This week’s message might feel like a contradiction with all the pain and oppression happening here and abroad. However, the message […]

This week pushes you to think about what makes you feel loved. We are all worthy of being loved and cherished. […]

You’re doing the best you can, and you can give yourself care and compassion even when overwhelmed. Honestly, it can […]

You can do hard things. Seriously, it might not be your preference, but you can do it! This week’s mantra […]