Releasing what we thought would happen or how we expected things to be is hard. Fully embracing life after those […]
Self Love, Week 16
Keep finding ways to love yourself and embrace your awesomeness! Easier said than done, at least for me. It’s much […]
Self Love Book Club, Week #15
This week is all about your gifts. Do you know what they are? Do you use them or are you shy […]
What Are We Doing?
Kira and Aaron have a chat about changing their focus from outrage to activism, no matter how small.
Self Love – Week 14
Do you know how to stay in your lane? I’m a work in progress, but this week’s reflection on focusing […]
Self Love, Week 13
You made it a quarter of a way through!! Congratulations and thank you for hanging in there. Whether you’re just […]
Self Love, Week #12
When was the last time you laughed so hard you cried? This week is all about fun and laughter. It’s […]
They Did WHAT At His School?
In this episode of “Ask Dr. Banks,” a mother seeks advice about how to handle the racism her son is […]
Self Love Book Club, Week #11
How does your intuition or gut guide you? This week continues the exploration of our intuition. If it’s something that feels […]
The Attack on Knowledge
If you like to know things, learn formally or informally, or simply have access to information, in the episode you’ll […]