Kira and Aaron have a chat about changing their focus from outrage to activism, no matter how small.
Self Love – Week 14
Do you know how to stay in your lane? I’m a work in progress, but this week’s reflection on focusing […]
Self Love, Week 13
You made it a quarter of a way through!! Congratulations and thank you for hanging in there. Whether you’re just […]
Self Love, Week #12
When was the last time you laughed so hard you cried? This week is all about fun and laughter. It’s […]
They Did WHAT At His School?
In this episode of “Ask Dr. Banks,” a mother seeks advice about how to handle the racism her son is […]
Self Love Book Club, Week #11
How does your intuition or gut guide you? This week continues the exploration of our intuition. If it’s something that feels […]
The Attack on Knowledge
If you like to know things, learn formally or informally, or simply have access to information, in the episode you’ll […]
Week 10: Self-love
Intuition is like a muscle. We have to use it for it to get strong. But for some of us, […]
Week 9: Self-Love
“No,” is a complete sentence. This week asks us to acknowledge that our energy is valuable. Therefore, we need to […]
Week 8: Self-Love Affirmation
Do you struggle to love yourself? This week invites you to declaring that you are lovable, worth loving, and easy to […]