Raising Equity Podcast – Page 2

Week 10: Self-love

Intuition is like a muscle. We have to use it for it to get strong. But for some of us, […]

“No,” is a complete sentence. This week asks us to acknowledge that our energy is valuable. Therefore, we need to […]

Do you struggle to love yourself? This week invites you to declaring that you are lovable, worth loving, and easy to […]

On this episode, I sit down to have a conversation with one of my book club members and we discuss […]

This week in the self-love journal pushes us to reflect on our ability to see when we’re doing too much and […]

This week in the self-love journal invites us to celebrate ourselves and the day we were born. In addition to looking back […]

This week’s affirmation reminds us that we deserve rest. It’s not a reward or something to be earned. It simply IS. […]

Is your superpower the ability to choose? Do you trust yourself to make good decisions? I can’t say “yes” definitively to […]

In this episode, I reflect on the week’s mantra: “I am worthy of the same compassion and kindness I generously […]

In this episode, I reflect on the week’s mantra: “I’m creating a new relationship with my body based on love […]