Raising Equity Podcast – Page 6

Week 7: Ask for help!

This week in the self-love journal pushes us to reflect on our ability to see when we’re doing too much and […]

This week in the self-love journal invites us to celebrate ourselves and the day we were born. In addition to looking back […]

This week’s affirmation reminds us that we deserve rest. It’s not a reward or something to be earned. It simply IS. […]

Is your superpower the ability to choose? Do you trust yourself to make good decisions? I can’t say “yes” definitively to […]

In this episode, I reflect on the week’s mantra: “I am worthy of the same compassion and kindness I generously […]

In this episode, I reflect on the week’s mantra: “I’m creating a new relationship with my body based on love […]

Welcome! The Raising Equity Podcast is now the Dr. Kira Banks Podcast! In this episode, a listener reached out to […]

Ladies, if you’ve enjoyed the self-love book club, you’re going to enjoy this episode with Dr. Jameca who has a […]

I hope you enjoyed the first week of the Self-Love Journal! In this episode, we reflect on the mantra “I […]

We’re doing it! Thanks to those of you who commented and messaged. Over the next year, we’ll journey together through […]